8/24/2023 0 Comments Vivid dreams meaningRather than try to shove your pregnancy nightmares and weird pregnancy dreams into a box and hide them in the darkest, most inaccessible parts of your being, use them to understand yourself better and perhaps even as fodder for a creative project. You can use this whacky time to tap into your creative side. Rather, see what you can learn from the parade of vivid pregnancy dreams that are being put on just for you. Your brain has enough to deal with without additional punishment for responding in a perfectly natural way. If you’ve started to experience crazy dreams during pregnancy, one of the most useful things for you right now is to not judge yourself for what’s coming up. What to do about vivid dreams during pregnancy Yup, sometimes it’s just penguins riding bicycles or your pilates instructor being elected president, or your own parents being so small they can fit in your pocket. You may be worried about finances, life as a working parent, or what sort of future your baby is going to have.īut, while pregnancy nightmares can be disconcerting, they can also be a way to have a dialogue with your subconscious to find out what’s really up. You may be feeling nervous about birth or labor, or the crazy task of being a mama. Pregnancy nightmares can be the result of some serious anxiety around what lays ahead. Nightmares while pregnant, however, can be altogether frightening. Waking up in a cold sweat from what feels like a real-life scary encounter is not great at the best of times. This particular breed of weird pregnancy dreams is understandably not terribly thrilling in an already troubling time. So those are the sultry vivid pregnancy dreams-but that’s by no means the only type on the menu. So maybe you’re just feeling at your sexual best and, whether or not you are exploring this in the waking world, your body sure as hell wants you to explore it in the dreamy one. ![]() You may just be feeling sexy and awesome.Now, that could all be 100% complete and total crap, but it's the theory that makes most sense to me. You have these dreams, so you think about them a lot, which makes you more likely to dream about them, each time making those connections stronger and the dreams more likely (and possibly more vivid). So, if you've spent all day thinking about a particular thing, you're more likely to dream about it.so you're creating a feedback loop. It's basically electricity following the path of least resistance So how does this relate to dreaming? Well, MRI images show that when you sleep, your synapses fire randomly.so the connections that are most likely to fire are the ones with the strongest most 'established' connections. When you learn something, those connections become permanent, making that memory much easier to recall. This is why if you're trying to remember a phone number while looking for a pen to write it down, repeating it over and over to yourself makes it easy to remember.you're keeping the connections that represents that number active. The more you repeat something, the stronger these connections become, so if I gave you a 10 digit number right now, you might remember it for few minutes, but because it's a new connection and the connection is newly formed and weak, it breaks down easily, so you forget it easily. When a specific set of synapses fire across these connections in a specific order, that sequence is how your brain remembers the word 'banana'. A synapse fires which creates a chemical connection to another synapse. (Super-simplified) Your brain creates memories by forming connections in your brain. There are lots of different theories as to what dreams actually are, here's the one that makes sense to me: So it basically means you are getting rest. ![]() You seem to already identify that there's always conflict, so perhaps this is something you need to look into in real life and deal with.Īs to being rested - if you're having dreams (which most people do even if they don't remember them) it means you're in REM sleep which is essential for being rested. ![]() Then read through it, and see if you can see patterns that apply to real life. Write down everything you remember as soon as you wake up. That said, if you wake up with enough memories of your dreams, a dream journal might be a useful thing. ![]() There is absolutely nothing supernatural about it it's just your thoughts given free reign and there's absolutely no guaranty that your brain isn't just throwing random things at you. Now, having your subconscious have free-reign especially when your amygdala is turned off, might give you some insight into your life at the moment. Regardless of how vivid, that's all dreams are. Dreams are basically your subconscious processing recent events, and sometimes non-recent events that were possibly triggered somehow.
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